Diabetes Risk Test
Could you have diabetes and not know it?
Sixteen million Americans have diabetes - and one out of three doesn't even know it! Take this test to see if you are at risk for having diabetes. Diabetes is more common in African Americans, Latinos, Native Americans, Asian Americans and Pacific Islanders. If you are a member of one of these ethnic groups, you need to pay special attention to this test.
To find out if you are at risk, write in the points next to each statement that is true for you. If a statement is not true, write a zero. Then add all the points to get your total score.
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|
Yes |
No | |
|
1. |
My weight is equal to or above that listed in the chart below |
|
|
|
2. |
I am under 65 years of age and I get little or no exercise during a usual day |
|
|
|
3. |
I am between 45 and 64 years of age |
5pts |
0pts |
|
4. |
I am 65 years old or older |
9pts |
0pts |
|
5. |
I am a woman who has had a baby weighing more than nine pounds at birth |
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|
|
6. |
I have a sister or brother with diabetes |
1pts |
0pts |
|
7. |
I have a parent with diabetes |
1pts |
0pts |
|
Total Points: |
_______ | ||
3-9 points:
You are probably at low risk for
having diabetes now. But don't just forget about it -- especially if
you are Hispanic/Latino, African American, American Indian, Asian
American, or Pacific Islander. You may be at higher risk in the future.
New guidelines recommend everyone age 45 and over consider being tested
for the disease every three years. However, people at high risk should
consider being tested at a younger age.
10 or more points:
You are at high risk for
having diabetes. Only your health care provider can determine if you
have diabetes. See your health care provider soon and find out for sure.
If you weigh the same or more than the amount listed for your height, you may be at risk for diabetes. | ||||||||||||||||||||||||||||||||||||||||||||
Source: American Diabetes Association (ADA), presented on Food and Drug Administration,
Take Time To Care Diabetes web page

